Ancient Chinese people were aware of the benefits of green tea before the whole modern world even discovered them. As a matter of fact, green tea is used in ancient China for various medical purposes. It was especially used for depression and headache. Green tea is produced from the leaves of
Camellia Sinensis through a special process. Green tea is very much different from black tea. It has less amount of caffeine and that is why it does not cause any nausea, frequent urination and insomnia. For some people, the best thing green tea’s weight loss capabilities.

Extensive research shows that green tea has a lot of other benefits aside from weight loss. Green tea is used by the medical community as an alternative medication for people who have multiple sclerosis. It is also widely used on women to combat breast cancer and other forms and types of cancer. Green tea has also been proven as a very effective treatment for lung cancer. Just take the Japanese for example. They have the highest smoking rate in the world and yet they have the lowest rate of lung cancer. Why is that so? Because they drink a lot of green tea and green tea extract protects the against lung cancer. It inhibits the growth of cancer cells.

As mentioned earlier, green tea is used for weight loss. How do does green tea do it? Green tea does it by raising the body’s metabolism and by increasing the body’s ability to oxidize fat.  If you have high levels of cholesterol in your body, you should drink green tea. It will reduce the cholesterol levels in your blood and it will improve the ratio of good cholesterol in your blood.

Green tea is also used to treat rheumatoid arthritis and also cardiovascular diseases. It is also used as a treatment for impaired immune function. Not only does it do your body a lot of good, it can also give you better teeth. It kills the bacteria which causes dental plaque.

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