Omega-3, one of the well-known “good” fats, is a very important nutrient that occurs naturally in seafood. While it would be easy to say you should just switch to a diet rich in seafood, it’s not that simple for a good majority of people. There are infinitely many reasons why too – difficulty in obtaining fresh seafood, high prices, difficulty in preparing, lack of time in a busy work schedule. This is why it would make sense to take supplements that contain a good dose of omega-3 to supplement your daily diet, and one of the best dietary supplements available in the market is Lovaza.
This very effective dietary supplement is a fish oil capsule that was developed by GlaxoSmithKline, one of the leading pharmaceutical companies in the world. This dietary supplement is recommended especially for people who suffer from hypertriglyceridemia, or having very high triglyceride levels in the body. Triglyceride is a type of fat that exists in your blood which is very similar to cholesterol, and having too much in your system can possibly lead to very serious health risks such as clogging of the arteries and, even worse, heart attack.
Hypertriglyceride is a serious condition that occurs in both men and women. In order to reduce the existence of this fatty substance, a sufferer should take a diet with fewer carbohydrates, as this has been proven to increase triglyceride levels especially for people who are considered obese or overweight. This should be combined with an increased intake in omega-3-rich foods, such as fish, flax seed oil, or other sources.
Lovaza is approved by the Food and Drug Administration (FDA) and is only available via prescription from a doctor and dispensed by a pharmacist. The FDA-approved safe dosage is 4 capsules per day, and each capsule contains 465 mg of Eicosapentaenoic acid (EPA) and 375 mg of Docosahexaenoic acid (DHA). It is also the only supplement that undergoes a 5-step purification process that removes the impurities and unhealthy toxins found in raw fish fat, ensuring that you only get the purest omega-3 extract from the freshest fish, such as salmon and mackerel.
Just like any other dietary supplement, this should be taken with care as it is not suitable for everyone. This supplement should not be taken if you are allergic to seafood of any kind, are taking any other medication, are pregnant or breastfeeding, or have liver, thyroid or pancreatic problems. Before taking any supplements, be sure to always consult with a doctor.
Omega-3 is the “good” fat that your body needs to stay healthy, and it cannot be understated how good it can be for your heart. There’s no other supplement that can provide as much omega-3 as Lovaza can. It’s the safest and most effective dietary supplement that you can buy, guaranteed.
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